Are you in need of a moment of peace for your mind and body? During a sound bowl session, you'll experience how sound helps release tension and calm the nervous system.

You don't need to do anything: just sit or lie down and listen to the sounds. Treat yourself to a moment of relaxation and let go of the everyday hustle and bustle. The session is led by a qualified sound bowl therapist. This session takes place at the Meeting Centre in Beek en Donk. You can follow the session sitting or lying down. Bring a blanket, some water, and a yoga mat or cushion if you like. This activity is a collaboration between Lev Laarbeek, De Lage Beemden Library and Els van der Zanden. Please register via the library's website.

When

  • Thursday the 2nd of july 2026 from 10:00 to 11:00

Prices

  • Free

Location