Workshop Mindfulness
Contact
Ontmoetingscentrum Beek en Donk
Otterweg 27
5741BC Beek en Donk Plan your route to Workshop Mindfulness
Otterweg 27
5741BC Beek en Donk Plan your route to Workshop Mindfulness
In January, Beek en Donk is all about relaxation, mindfulness and connection.
As part of Feel Good January, De Lage Beemden Library and LEV Laarbeek are organising activities that encourage people to slow down and do something good for others.
On Blue Monday, peace and mindfulness will be the focus of an accessible mindfulness workshop led by energy therapist Inge van de Kreeke. Through simple exercises, such as conscious breathing, you will experience how small moments of mindfulness can bring more peace, focus and resilience. A down-to-earth introduction to mindfulness, without any woolly concepts, for anyone who wants a little more space in their head. Please register at the library.
When
- Monday the 19th of january 2026 from 19:30 to 20:30
Prices
- Free